You may recognize me from my book “Take Care of Your Type: An Enneagram Guide to Self-Care”, or from one of my Instagram graphics - either way, I am so glad you are here! In February of 2019, I began posting enneagram related graphics to my personal Instagram account of 800 followers, completely and totally for fun. 8 weeks later, my account had grown to 30k followers, and in under a year, I surpassed 100k. My entire world was thrown upside down, and it’s been the most terrifying and exciting thing to ever happen to me. Growing up in the church, I began to recognize that there was something missing surrounding the topic of mental health. From dated, stereotypical views of trauma, anxiety, and depression, to a general misunderstanding of why taking care of yourself is important, I have become determined to stand in the gap and provide education, depth, and honesty into a conversation that is longing to be had. I’m still learning and growing, and I hope you’ll stick around to learn and grow with me.