321 (10 B/W Illustrations)Back of the BookKids who eat right stay bright and healthy For children, good nutrition can determine the quality of the rest of their lives. It can boost their learning, immunity, energy levels, and every aspect of their day-to-day lives through childhood and into adulthood. Improving your children's health should not be a complicated process. Start planning your family's way to good health today, and let this book be your daily guide on how to use food and nutrition to your advantage. Alia Almoayed's book is a storehouse of information and education for raising healthy children. The suggestions and recipes help you choose and prepare the healthiest foods and you will be delighted that you made these choices for them. I am so happy for parents in India that someone has come up with such an amazing book. It is a must read for anyone who interacts with children on any level. It will be an i