Ainslie Meares On Meditation. Dissolve tension, anxiety & pain.Tap your inner wealth. Ainslie Meares (1910-1986) was an eminent psychiatrist of international reputation who made major contributions to medical hypnosis. He melded mental homeostasis with the essence of mysticism. Dissolving tension, anxiety & pain. Taping the wealth within. Rest naturally in meditation and live in calm. Inside... -The story of Meares' life and work. -Relief Without Drugs Distilled * by Ainslie Meares. -The refinements after Relief Without Drugs. - 30 samples to help plan which poetry books to get. - Plus much more. If you want to know the thoughts of Meares On Meditation, but don't want to read 34+ books & 150+ articles, get this book. That's why Owen Bruhn wrote it - except Relief Without Drugs Distilled & sample poems written by Ainslie Meares.