Alex Korb
Author · 4 books
Alex Korb, PhD is a neuroscientist who has studied the brain for over fifteen years. Outside of the lab, he is a speaker, consultant, personal coach, and is also head coach of the UCLA Women’s Ultimate Frisbee team. He has a wealth of experience in yoga and mindfulness, physical fitness, and even stand-up comedy.
Books
The Upward Spiral Card Deck
52 Ways to Reverse the Course of Depression...One Small Change at a Time
2021
The Depression Toolkit
Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now
2022
The Upward Spiral Workbook
A Practical Neuroscience Program for Reversing the Course of Depression
2019
The Upward Spiral
Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
2025
