Amelia Knott is a Registered Psychotherapist and art therapist who specializes in the mental health impacts of hustle culture and social media. With over a decade of facilitation experience, she offers meaningful mental health care through one-on-one art therapy, group sessions, workshops, and books. She also hosts Anti-Hustle Art Studio; online co-working sessions to help participants carve out time for creative self-care. Amelia lives in the Slocan Valley of British Columbia.