For the past twenty years, Angela McKinney has been transforming people's lives- including her own. As an expert in the psychology of habit formation and addiction, as well as a speaker focused on decision making and continuous improvement, she created her three-step system of healing- The Untangle Method-using research on the neurobiology of trauma with a creative approach on how to improve one's quality of life. She has appeared in the NY Times, The Fix, Lifetime, and Showtime. Angela lives with her husband and two sons in New Jersy, and this is her first book.