Audiobooks

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.

Miri thinks she has got her wife back, when Leah finally returns after a deep-sea mission that ended in catastrophe. It soon becomes clear, though, that Leah is not the same. Whatever happened in that vessel, whatever it was they were supposed to be studying before they were stranded on the ocean floor, Leah has brought part of it back with her, onto dry land and into their home. Moving through something that only resembles normal life, Miri comes to realize that the life that they had before might be gone. Though Leah is still there, Miri can feel the woman she loves slipping from her grasp. Our Wives Under The Sea is the debut novel from Julia Armfield, the critically acclaimed author of Salt Slow. It’s a story of falling in love, loss, grief, and what life there is in the deep deep sea.

Secrets. Lies. Murder. Let the festivities begin... It’s the opening night of The Manor, and no expense, small or large, has been spared. The infinity pool sparkles; crystal pouches for guests’ healing have been placed in the Seaside Cottages and Woodland Hutches; the “Manor Mule” cocktail (grapefruit, ginger, vodka, and a dash of CBD oil) is being poured with a heavy hand. Everyone is wearing linen. But under the burning midsummer sun, darkness stirs. Old friends and enemies circulate among the guests. Just outside the Manor’s immaculately kept grounds, an ancient forest bristles with secrets. And the Sunday morning of opening weekend, the local police are called. Something’s not right with the guests. There’s been a fire. A body’s been discovered. THE FOUNDER \ THE HUSBAND \ THE MYSTERY GUEST \* THE KITCHEN HELP It all began with a secret, fifteen years ago. Now the past has crashed the party. And it’ll end in murder at… The Midnight Feast.