There's something to be said for simpler times, when our way of life was wholesome and healthy. There were less pesticides and growth hormones in our food. We were self-reliant and self-sustaining. It's easy to see why, with food costs on the rise, many people are returning to their roots-and root cellars-and finding solace in simple living. With Back to Traditional Wisdom, now anyone This book has easy-to-follow step-by-step illustrated instructions and detailed information about specific fruit and vegetable preparation that will enable anyone to create a truly self-sustainable lifestyle.