"Some of these were written years ago. Some were written last night. Some were written feverishly at the stroke of 3 in the morning. Some were written in a medicinal fog at a bolted-down table in a mental health facility. Some I don't remember writing. Some I remember every word. Some became something else when I needed them to. Others were exactly what I sat down to write. I am just a person, just a human, just a creature sitting at a desk, writing down my feelings the best I can." This book is a glimpse into the journey the author had with mental health for much of his adolesence. He hopes you may find rest in your own journey, whatever that may be, while reading this book.