Combining mental strategies with breathing techniques, this book explains the McGuire Program, a proven technique for long-term improvement in speech and self-confidence for those who suffer from stammering. Developed through the author€™s own struggles, readers learn to alter breathing patterns while incorporating mental strategies to maintain fluent speech. This complete program quickly and dramatically improves verbal fluency while the sufferer gains self-esteem, from learning to control the physical and mental aspects of dysfunctional breathing.