Body Positivity is a cleverly crafted short book on how an individual on a personal level fights the fight of negative body image and emotional issues. The book rightly advises on how to understand your body's needs and desires and tackle negative opinions to live a better life. Nikita Raikwar has powerfully defined the need of a positive body image with the help of this book. Read more to find out a list of beautiful affirmations to chant, the concept of body positivity in detail and how media creates a bias societal influence on the minds of the commoners.