100 Super delicious and nutritious gluten-free, sugar-free, dairy-free and low-fat dishes you’ll love. Bridget has created some of the healthiest, gourmet meals that not only taste amazing, but they'll also help you to lose weight, and keep it off! In her book, many of my recipes are some of your favourites... just without the sugar, gluten and dairy! 100 everyday saviours that’ll help you lose weight while getting your 'comfort food' fix. This is clean eating on another level which isn’t available anywhere else. Most of the recipes are bespoke created from the ground up. These healthy gourmet meals are drawn from Bridget’s 20+ years of experience as an award-winning chef, working in professional kitchens, which has helped her create easy to follow recipes that aren't only good for your health, but also your taste buds. Easy-to-follow recipes and more than 100 full-colour photographs produced especially for this book. The recipes Bridget shares in “Bridget’s Healthy Kitchen” cookbook are the same feel-good food and feel great recipes that have helped her lose 25 kgs (55lbs) in 4 months and to keep it off for the last 12 months. This book is the secret manual for hundreds of other people just like yourself looking to be healthy and feel amazing again by eating incredibly well without feeling like you’re on a quote-unquote ‘diet’. Think of it as a healthy cookbook for foodies. Invest in yourself and your health, while letting Bridget take the guesswork out of eating healthy for you. Set your goals and watch yourself start to feel beautiful and look amazing again. The recipes helped Bridget, and now she is here to help you.