Cooking Light Cookbook 1992
1991
First Published
3.76
Average Rating
300
Number of Pages
This cookbook features a collection of healthy recipes and menus which are high in flavour but low in calories and fat. Special cooking techniques offer a lighter and healthier way of eating without sacrificing taste or satisfaction. More than 350 recipes from appetizers to desserts and from "everyday" to "gourmet" recipes are included. Complete at-a-glance nutritional analysis comes with every recipe with calories, protein, fat, carbohydrate, cholesterol, iron, sodium and calcium levels indicated. Nutritional information, including FDA approvals and fitness tips, as well as an exercise and workout section are included.
Avg Rating
3.76
Number of Ratings
21
5 STARS
24%
4 STARS
48%
3 STARS
14%
2 STARS
10%
1 STARS
5%
goodreads
Author
Cooking Light
Author · 76 books
Cooking Light is an American food and lifestyle magazine founded in 1987. Each month, the magazine includes approximately 100 original recipes as well as editorial content covering food trends, fitness tips, and other culinary and health-related news.
