I found that in order to operate properly within our true selves, our identity, we have to know our values and live in them. If we're not consciously aware of what our values are, we will have a hard time operating in our values and get frustrated when we do things outside of what we believe is our authentic self. This quick journal will help you live daily within your values—who you really are! Why a daily journal for values, you ask? Because by doing daily values work, you can establish a solid, healthy identity. It's neural pathway work! By doing simple steps on a daily basis you can create the life you really want.