Melissa Michelson knows what it is to lose everything. Her parents passed away when she was very young and Melissa promised herself that she would never lose control of her world again. Life tries its best to undermine her when Melissa is given the reins of her family’s failing gym. While struggling beneath the heavy responsibility, she meets a doctor with a weight problem and a woman who threatens the very world Melissa has spent her life protecting. With the help of her best friend and her quirky grandmother, Melissa digs deep and finds the courage to let loose and dance.