Librarian Note: There is more than one author by this name in the Goodreads database. David Lawson, PhD is a writer and researcher whose main focus is on mental well-being. With his courses and his coaching activity he has helped many people solve problems with personality disorders, self-perception and depression. He is considered to be a promoter of the well-being of the individual with a holistic approach that, over the years, has allowed him to achieve extraordinarily positive results. He is both loved and criticized for his friendly and sometimes direct approach. It is helpful to think that true success occurs when you act on a daily basis. Habits are essential for achieving goals and for living the life you want to live. Unlike other personal development guides, its content focuses on action.