Easy Fermentation: A Beginners Guide to Getting Started, Health Benefits & Easy DIY Recipes. Discover just how simple and easy fermentation can be in your very own kitchen. Learn about the incredible health benefits of fermented foods and try out inspiring everyday recipes with easy step-by-step directions. The stigma attached to fermented foods is that they can be bland, boring and difficult to make at home. This book will quash those myths and show you just how easy it is for a complete beginner. Sneak Preview Recipes comes with a helpful ‘Tips & Tricks’ section, a comprehensive troubleshooting guide, and includes precautions on how to safely ferment and cultivate food at home. Fail-proof recipes that have been passed down from generations and carefully refined to create modern and exciting revised versions. Easily make a continuous brew of Kombucha and discover why it’s being referred to as the ‘Fountain of Youth Elixir’. Learn how simple it is to grow a scoby from scratch. Benefits of Fermenting Fermented foods are one of the most highly potent natural detoxifiers. Adding fermented foods to your diet will replace essential nutrients that are missing from your diet and also aid in digestion and total wellness. Fermented foods will better your body's ability to absorb nutrients and vitamins from other foods you consume. Studies show it to be a great aid for weight loss. Exciting Easy-to-Follow Recipes: Strawberry & Vanilla Kombucha Indian Spiced Sauerkraut Kimchi Ramen Soup Mexican Tempeh with Quinoa Salad Sweet & Crunchy Sauerkraut Coleslaw Roasted Tomato Ketchup Coconut Lime Preserve Bourbon Vanilla & Cinnamon Peach Jam Sugar Free Apple Cider Authentic Slow Fermented Sourdough Bread and many more Download your copy to discover just how simple it can be to ferment foods in your very own kitchen and start fermenting today for health improvements, faster weight loss, glowing skin, and overall improved well- being!