
Have you ever heard about the UNHEALTHY secrets of your favorite restaurants? Do you want to know how to maintain a healthy diet even if you dine out? If you do, then this book is for you. SMART DINER DINING is written for those of us who want to maintain healthy eating habits but love eating out! Dining out is almost always associated with "unhealthy eating". Why is this so? Well, many foods in restaurant menus are packed with unhealthy fats and sugars, filled with processed foods, and to top it all, some even contain toxic ingredients! But we all love eating out. We know that fast food contain harmful ingredients but we don't always have the time to cook and prepare foods for our families! This is such a dilemma. Worry no more, with this book you and your children will be able to eat out at your favorite restaurants without the "guilt trip" and most important, without all those extra, harmful ingredients. To learn and understand more, this is a book and all these problems will be answered in just a snap! In the book, you will learn about: