Educator and teacher wellness is a personal journey. And like all journeys, there are starts, stops, and bumps in the road. The question becomes, how do we bring our best selves to our students and colleagues each day? Designed as a reflective journal and guidebook, Educator Wellness by Timothy D. Kanold and Tina H. Boogren will take you on a deep exploration where you will uncover profound answers that ring true for you. Rely on this book of ideas for self-care for educators and develop ongoing habits for ● Use this resource on your own or as a book study to guide staff through a reflective, goal-setting process. ● ● ● ● ● ● ● Introduction Chapter 1: The Physical Wellness Dimension Chapter 2: The Mental Wellness Dimension Chapter 3: The Emotional Wellness Dimension Chapter 4: The Social Wellness Dimension Appendix Wellness Solutions for Educators Framework Appendix Wellness Solutions for Educators Rating, Reflecting, Goal Setting, Planning, and Progress Monitoring Protocol Appendix Wellness Solutions for Educators Self-Evaluation Rubric Notes Index