Elizabeth Novarina (Elnov) is diagnosed with Bipolar Disorder Type 2 in 2016. Under the observation of her psychiatrists, Elnov started to meditate and write journal consistently. These supporting treatments helped her in managing both the hypomanic and depressive phases of Bipolar. Her life journals then transformed into trilogy books of #MemoarSeorangBipolar by Gramedia Pustaka Utama publisher; "Anomali: Memoar Seorang Bipolar" (published 2020), "Andromeda" (published 2022), and "Anonim" (coming soon 2023). Elnov devoted herself to bipolar disorder and mental health issues. She is also a certified Hypnotherapist and a mindfulness Coach. More info about Elnov, please visit www.elnov.id