*** KINDLE VERSION FREE WITH PAPERBACK*** Those people, on the surface at least, SHOULD be the people that love and support you the most. Unfortunately, this is not always the case and the polar opposite can happen. We can feel attacked, used, and emotionally abused in a variety of different ways. Many times these people can be a family member, friend or even a work colleague which can make your life much more difficult. You often feel obligated to keep the relationship on an even keel DESPITE being used as a human emotional punch bag! Other times these people sneak under the radar unchecked and appear in our lives out of nowhere. This is why it is so important to shield and protect ourselves in order to cope in a World where narcissistic tendencies and toxic people appear to be on the increase! This book will help and guide you with the following. If this has been a constant in your life dealing with these people then you CAN overcome the hurdles and find the strength to move on through these very tough situations. When reading this book you will know that you are NOT alone and that there is a multitude of help out there for you. You don't have to take it anymore! If this sounds like you and you want to move forward in your life, free from these people to focus on your own path striving to become the best version of you then just click the 'add to cart' button above.