Today only, get this Kindle book for 2.99. Regularly priced at $5.99. Read on your PC, Mac, smart phone, tablet or Kindle device. Smoothies represent usually sweet beverages made from real fruit and vegetables, milk, yogurt, coconut water and some other additions. They have a smooth consistency which is thicker than slush and is a great if you want a fast and heathy meal or just to add additional vitamins and minerals. Smoothies can also contain nutritional boosts, like protein powders which make them as superb drink for endurance when exercising. In this book you will find different smoothies, from meal substitutions, for breakfast or lunch, smoothies that can substitute desserts, to pre and post-workout smoothies which will provide essential nutrients to your body. Sample Mango-banana smoothie 2 1.Blend all ingredients together in a food processor and process until smooth. 2.If you want a thinner consistency you can add some more milk, 1-2 tablespoons. 3.Serve immediately. If you download this book NOW, you will To order, click the BUY button and download your copy right now! Smoothie, Detox, Nutricious, Weight Loss, Lose Weight, Blender, Recipes, Cookbook, Recipe