Exploring Depression, and Beating the Blues
A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger’s Syndrome [ASD-Level 1]
By Tony Attwood
2016
First Published
4.08
Average Rating
270
Number of Pages
For people with ASDs, depression is common, and has particular features and causes. This outstanding book provides a comprehensive review of these aspects, and an effective self-help guide for anyone with an autism spectrum disorder (ASD) affected by depression. Written by the leading experts in the field, the book explains and describes depression, the forms it can take, and how it looks and feels for a person on the autism spectrum. The authors draw on the latest thinking and research to suggest strategies for coping with the effects of depression and provide a complete step-by-step CBT self-help programme, designed specifically for individuals with ASDs. The programme helps increase self-awareness, including identifying personal triggers, and provides the tools to combat depression.
Avg Rating
4.08
Number of Ratings
48
5 STARS
38%
4 STARS
42%
3 STARS
15%
2 STARS
4%
1 STARS
2%
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Author
Tony Attwood
Author · 13 books
Tony Attwood is an English psychologist who lives in Queensland, Australia and is an author of several books on Asperger's Syndrome. He received an honours degree in psychology from the University of Hull, an M.A. in clinical psychology from the University of Surrey, and a Ph.D. from University College London under Uta Frith. His book, Asperger's Syndrome: A Guide for Parents and Professionals, provides information on diagnosis, problems of social relations, sensory issues, motor control and other typical issues which face people with Asperger's and their support networks. The book has now been translated into 20 languages. Attwood also has a clinical practice at his diagnostic and treatment clinic for children and adults with Asperger’s Syndrome, in Brisbane, begun in 1992.
