The benefits of low carb eating are sweeping America! With Extreme Lo-Carb Cuisinereaders have hundreds of tasty, low carb recipes at their fingertips. Featuring new spins on old favorites from Pancakes to Beef Stroganoff, this book is packed with recipe ideassure to please even the most carb-addicted family members. Each recipe contains ten grams of carbohydrates or less, and includes complete nutritional information-carb counts, effective carb counts, protein, fat, and low fat variations. Readers also find easy freezing information and fast tips for beating carb cravings. Features great recipes such as: *Egg Rolls *Seven Egg Veggie Lasagna *Tex Mex Fish *Chicken and Broccoli Alfredo *Lamb with Rosemary Gravy *Zucchini Muffins *Melt in your Mouth Mousse With Extreme Lo-Carb Cuisine, readers can add variety and spice to their low carb diet plan! Sharron Long (Washougal, WA) is the author of the self-published book Low Carb Cooking at Sharron's Place. She runs www.thelowcarbcook.com and writes articles and monthly columns for www.lowcarbeating.com and Carb Health magazine at www.carbhealth.com.