1998
First Published
3.29
Average Rating
160
Number of Pages
For busy people who want to maximize their health and vitality without re-vamping their daily schedules, this beautifully illustrated guidebook offers easy-to-follow tricks for boosting energy, feeling one's best, and looking terrific at any age. Original.
Avg Rating
3.29
Number of Ratings
17
5 STARS
24%
4 STARS
29%
3 STARS
12%
2 STARS
24%
1 STARS
12%
goodreads
Author
Jane Alexander
Author · 13 books
I am the author of over twenty books on natural health, holistic living and spirituality. I am passionate about seasonal living, fitness, yoga, meditation, dreamwork and shamanism.
