Are you sick and tired of being sick and tired? Are you ready to regain the fire, energy, and drive you used to have? Have you had enough of letting your body get soft and those unwanted pounds creeping up on you (especially around your belly)? More to the point—would you like a simple, comprehensive, step-by-step solution to ALL of these issues … without going on a diet, without doing dangerous “beast mode” workouts, and without it affecting your already busy schedule? In From Sick & Tired to Back on Fire, Logan Henry delivers fact-filled, no-nonsense, practical instruction on how Recapture that all-day, all-night energy you used to have (remember when you could just keep your foot on the gas and not stop? You can get back that same mojo.)Take off the extra weight (even if it’s just a little bit of stubborn beer belly fat) without having to starve yourself or sacrifice productivity to make it happenGet back that energy, drive, and stamina you’ve been missing lately (even if it’s been gone for years now)Maximize mental clarity and wake up feeling completely refreshed with that fire in your belly to take on the world instead of feeling like a B-movie zombieAdd lean muscle definition everywhere with workouts that take just 12-24 minutes a day (without disrupting your busy schedule)Most guys simply accept that they’re “past their prime.” But for high-performing men whose drive and focus has always been part of their DNA, saying “my best days are behind me” doesn’t sit well. And it shouldn’t! Because the good news is, it doesn’t have to be this way. You’re not too far gone. You just need a little fine tuning based on the latest nutritional discoveries and some proven science-backed strategies. Tired, out of breath, and unmotivated should not be your “new normal.” Put simply, high-performing men over 40 will learn practical, sustainable strategies for getting back their energy, their health, and their life. This book goes deep on how to unlock maximum performance, skyrocketing energy levels, and reigniting inner drive. It’s perfect for men over 40 who feel they’ve lost their fire, and are heading downhill fast. For the past decade, Logan Henry has coached and mentored hundreds of successful, high-performing men. His proven methods, systems, and guidance, have helped his clients balance their personal and professional lives in a way they never thought was possible. “Finished the book tonight. Great book. Great writing. Written where everyone can understand and grasp the principles. I particularly like the success check-ins in each chapter, making one look in the mirror and face the harsh realities. I also liked the chapters on health debt, Snooze or lose, the science of sleep, the movement protocols, and productivity boosts.” -Wayne P, Business Owner “Such a unique approach to fitness. Never before have I seen a book that is so understanding yet motivating and that it levels with me on the issues I face every day (energy, focus, incorrect food choices and not knowing how to exercise the right way). The main issue that I struggled with is not knowing what to do in certain situations and I would default to old/bad habits. This literally gives me an outline for what to do in common situations that arise throughout the day focusing on capturing energy and building momentum by taking action.