Get Fit!
2007
First Published
2.87
Average Rating
128
Number of Pages
Most of us want to tone up and get fitter, and there’s plenty of advice out there to help us; a never-ending avalanche of books, magazines, websites and TV programmes. But who’s got the time to wade through this lot to sift the stuff that works from the rubbish? What we need are failsafe short cuts to increased fitness and an improved sense of well-being. Get fit! is the indispensable guide to improving general fitness and getting the most out of your workouts. Packed with down-to-earth, simple and effective advice, Get fit! will help you find ways to incorporate exercise into your daily routine, develop a healthier and more balanced lifestyle and take your first steps towards a fitter, healthier and happier way of life.
Avg Rating
2.87
Number of Ratings
52
5 STARS
13%
4 STARS
12%
3 STARS
35%
2 STARS
29%
1 STARS
12%
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