Welcome! This ebook has been in development for YEARS! I have put a lot of time into making it as informative and helpful as possible. It contains a months worth of my blog entries from November 2006 when I started my raw food journey PLUS much much more. Boy I had some stuff ups! I will show you where I went wrong and how you can avoid the mistakes I made. The book is set out in a fun comic-style format so the amount of information should be less intimidating and easier to read. It also includes many many photos! If you are struggling on a high carb, raw vegan lifestyle then reading my old blog entries will undoubtably connect with you! I have come from knowing NOTHING about how to do this lifestyle to now thriving as one of the teachers in the movement. If I can do it YOU can do it. ✪ Are you struggling on a high carb, raw vegan lifestyle? ✪ Do you need to know *exactly* where you are going wrong? ✪ Are you always craving the wrong foods? And giving in? ✪ Do you need some new well-combined, high carb, raw vegan recipes? ✪ Do you want to just know all the nitty gritty about my raw transition? Well this is the book for you! I've been to hell and back. The good thing is I'm back to share what I have learned. CONTENTS>> 5 - My roller-coaster journey to a high carb raw vegan lifestyle 9 - Why eat high carb raw vegan? 11 - My blog entries and critique begin 16 - Candida aaargh! 18 - Shoot me up 19 - Bingeing on fruit? 23 - Fish will poison you 25 - Under-carbed nutcase 27 - Are you 'spiritual' or just carb-deficient? Detox or Tox? 29 - You wanna fast hey? 31 - Wait for true hunger and become a basket-case 34 - Weight loss and eat now, pay later diets 39 - High fat = BIG problems 41 - Visualisation and stimulation 46 - My first raw food picnic changed my life forever 50 - Hot Air everywhere, raw authors who just want your cash 52 - Final day of my 30 day raw challenge 53 - Top 5 Reasons you keep falling off the HCRV lifestyle 56 - Prevent cravings, my action plan 57 - My personal hand-written pain & pleasure lists 59 - You don't have a discount body 60 - My best HCRV tips ever! 61 - Water yourself 63 - Exercise and pumping the lymph system 65 - Sleep 66 - Sunshine 67 - Teeth problems and fruit 70 - Where do you get your protein on this lifestyle? 72 - Menstruation and increased caloric need 74 - Connect to what you're eating 77 - Vision-booking 80 - Best ever social tips 82 - Pro's and Con's of cooked and raw food 84 - Instant transition tips 87 - A ripe banana 88 - My all time favourite *simple* raw food recipes with pics 91 - My HCRV food-combining chart 92 - Thank you!