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Guide to Optimum Health book cover
Guide to Optimum Health
2002
First Published
4.17
Average Rating
165
Number of Pages
On DR. ANDREW WEIL'S GUIDE TO OPTIMUM HEALTH: A Complete Course on How to Feel Better, Live Longer, and Enhance Your Health Naturally, one of America's most trusted physicians and a respected voice for integrative medicine invites you to attend his first comprehensive one-on-one audio learning course. Join Dr. Weil to learn the same reliable, practical advice on natural healing that you would by attending a seminar with Dr. Weil—at your own pace and in the comfort of your home. In 12 engaging and information-packed sessions, Dr. Weil shows you how to make positive lifestyle changes in the way you eat, exercise, relax, approach aging, and protect yourself against chronic disease. You'll also learn how to use specific vitamins, herbs, supplements, and alternative healing therapies to treat and prevent many common illnesses. With DR. ANDREW WEIL'S GUIDE TO OPTIMUM HEALTH, here are the skills and encouragement you need to start achieving optimum health today.
Avg Rating
4.17
Number of Ratings
421
5 STARS
36%
4 STARS
48%
3 STARS
13%
2 STARS
2%
1 STARS
0%
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Author

Andrew Weil
Andrew Weil
Author · 28 books

Andrew Weil, M.D., is a world-renowned leader and pioneer in the field of integrative medicine, a healing oriented approach to health care that encompasses body, mind, and spirit. He is the author of many scientific and popular articles and of 14 books: The Natural Mind, The Marriage of the Sun and Moon From Chocolate to Morphine (with Winifred Rosen) Health and Healing, Natural Health, Natural Medicine; and the international bestsellers, Spontaneous Healing and 8 Weeks to Optimum Health, Eating Well for Optimum Health: The Essential Guide to Food, Diet, and Nutrition The Healthy Kitchen: Recipes for a Better Body, Life, and Spirit (with Rosie Daley) Healthy Aging: A Lifelong Guide to Your Well-Being; and Why Our Health Matters: A Vision of Medicine That Can Transform Our Future (issued in paperback with new content as You Can’t Afford to Get Sick). Combining a Harvard education and a lifetime of practicing natural and preventive medicine, Dr. Weil is Director of the Arizona Center for Integrative Medicine at the University of Arizona, where he also holds the Lovell-Jones Endowed Chair in Integrative Rheumatology and is Clinical Professor of Medicine and Professor of Public Health. The Center is the leading effort in the world to develop a comprehensive curriculum in integrative medicine. Graduates serve as directors of integrative medicine programs throughout the United States, and through its Fellowship, the Center is now training doctors and nurse practitioners around the world. Learn More: Facebook.com/DrWeil YouTube.com/DrWeil Instagram.com/DrWeil Flickr.com/DrWeil Pinterest/DrWeil

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