Today only, get this Amazon bestseller for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. The ultimate HMR beginner's guide This complete diet guide will help you achieve your dreams of living a healthy life by providing you with all the information necessary to change your life! Not only will you learn about HMR and what the diet entitles but you will also have an amazing workout routine, delicious recipes and vital nutritional information. The goal of this book is to get you started on the right track by providing you with the right information without being too overwhelming. The only thing left for you to do is to put it into action. Get this book today and start working on your new year's resolution! Here's a sneak peak of what you'll learn! HMR Diet Program Explanation HMR Exercise Program Nutrition Delicious Breakfast Recipes Main Entrees Detox Shake Recipes And much more! Scroll up and download with one click!