This book helps you manage the moments. The hard moments. The amazing moments. The moments that bring you to your knees. The moments that can't be explained. The moments we wished lasted longer, and the ones we hope will never happen again. We can't prevent emotions from flooding our minds. We are human, and the complex feelings we have come from the likeness of a complex God. How do we cope with our ever-changing reality? We give ourselves space to unburden our hearts from the things that weigh it down. We provide ourselves the opportunity to process. In time, the feelings will unfill our minds, and we will be back on our way to where our hope resides.