2004
First Published
3.91
Average Rating
187
Number of Pages
How to Lift Depression]]is the most startling, stimulating and uplifting book about depression ever written. It explains in a straightforward way why worrying about things going wrong in your life unbalances the sleep cycle and leads to exhaustion and lack of motivation and therefore the sense that life is meaningful.
Avg Rating
3.91
Number of Ratings
85
5 STARS
33%
4 STARS
39%
3 STARS
18%
2 STARS
7%
1 STARS
4%
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