How to Master Anxiety
All You Need to Know to Overcome Stress, Panic Attacks, Trauma, Phobias, Obsessions and More
By Joe Griffin
2007
First Published
3.90
Average Rating
213
Number of Pages
Based on the human givens approach to psychotherapy, this book contains science-based insights into human behavior, our needs and the way in which we get those needs met that will help you overcome a wide range of anxiety-led behaviors and take back control of your life.
Avg Rating
3.90
Number of Ratings
122
5 STARS
32%
4 STARS
34%
3 STARS
27%
2 STARS
5%
1 STARS
2%
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