Do you hate yourself and loathe yourself? Do you wish, with every fiber of your being, that you were dead, destroyed, annihilated? Do you feel the world would be a much better place if you had never been born? Do you stare into space for a long time and feel ashamed that you lack the strength to perform simple tasks? Are suicidal scenarios floating around in your mind at times? Do you spend time crying, or curled up in a ball? I understand—many people understand. There are many excellent books and resources about depression. This book simply recounts one person's journey.