80 Easy Paleo Recipes from the Mediterranean Countries One of the hardest things when you are on a diet is to avoid eating the same foods day after day. When you get bored with what you eat- you are one step away from failing and returning to your old eating habits. In my new cookbook I collected my favorite Mediterranean recipes that are also suitable for those of you following the Paleolithic diet - more than 80 low carb, healthy chicken, beef, lamb, fish, and vegetarian meals I love and prepare whenever I want to lose a few pounds and fit into my jeans. They are simple and easy enough for even the inexperienced cook. I use a wide variety of brightly-hued vegetables such as red cabbage, eggplants, red and yellow bell peppers, tomatoes, carrots and squash, broccoli and spinach. My new recipe book includes only foods I am absolutely sure are allowed on the Paleo diet - no controversial grains, legumes or dairy products. I hope you will enjoy my recipes and together we will take a step towards healthier living. Table of Contents Introduction Salads and Appetisers Moroccan Lamb Salad with Roasted Vegetables and Baby Spinach Warm Lamb Salad Chicken and Egg Salad Chicken and Avocado Salad Greek Chicken Salad Chicken and Lettuce Salad Italian Chicken Salad Green Lettuce and Tuna Salad Beetroot and Carrot Salad with Salmon and Egg Warm Italian Beef and Spinach Salad Mediterranean Steak Salad Mediterranean Beef Salad Spinach Stem Salad Mushroom Salad Paleo Greek Salad Roasted Eggplants and Peppers Relish Fresh Greens Salad Paleo Fatoush Green Lettuce Salad Red Cabbage Okra Salad Cucumber Salad Beetroot Salad Carrot Salad Eggplants and Peppers Salad Paleo Soup Recipes Lamb Soup Paleo Chicken Soup Moroccan Chicken and Butternut Squash Soup Balkan Chicken Soup Beef and Vegetables Soup Paleo Beef and Vegetable Minestrone Italian Meatball Soup Paleo Meatball Soup Spanish Seafood Soup Hot Spanish Squid Soup Shredded Cabbage Soup Spicy Carrot Soup Mushroom Soup Creamless Cauliflower Soup Roasted Red Peppers Soup Spinach Soup Paleo Nettle Soup Gazpacho Avocado Gazpacho Paleo Main and Side Dishes Roast Lamb Leg with Herbs Lamb-Asparagus Stew Spring Lamb Stew Spicy Moroccan Lamb Stew Sea Bass Baked with Fennel Salmon Kebabs Greek Style Chicken Skewers Paleo Chicken and Vegetables Chicken and Onion Stew Paleo Chicken Casserole Hunter Style Chicken Small Chicken Meatballs Moroccan Chicken Tagine Marinated Beef Skewers Italian Roast Beef Mediterranean Steak with Olives and Mushrooms Beef Stew with Quince Mediterranean Beef Casserole Beef and Onion Stew Beef and Spinach Stew Cabbage and Beef Stew Beef and Okra Stew Mixed Vegetables with Beef Paleo Stuffed Peppers Stuffed Artichokes Ground Beef Stuffed Cabbage Leaves Meatballs in Tomato Sauce Mediterranean Pork Casserole Pork Roast with Cabbage Orange Pork Chops Pork Skewers Roasted Brussels Sprouts with Bacon and Onions Grilled Vegetable Skewers Mediterranean Omelet with Fennel, Olives, and Dill Spinach with Eggs Spinach Omelet