Midlife isn't a crisis. It's a homecoming. You've spent years showing up for everyone else first, your spouse, your kids, your career, until your own needs quietly became the thing you handled last, if at all. It's Your Turn is the book for the woman ready to change that. Shari Biery is a National Board Certified Health and Wellness Coach. It happened at her husband's Navy retirement ceremony, after twenty years of service. He walked over, placed the folded American flag in her hands, and said quietly, "I love you. And now it's your turn." Something in her finally exhaled, the first deep breath she'd taken in years. That moment marked the start of the C.A.L.M. Method, the framework this book is built on. Through honest storytelling and the C.A.L.M. Method, Shari walks you through four steps for coming back to yourself: -Clarity: get clear on who you are now and what actually brings you joy -Awareness: recognize the patterns and beliefs that have kept you stuck -Learning: listen to what your body has been trying to tell you -Mindset: build the self-trust it takes to say yes to yourself This book is for you if: -Your body feels different than it used to, and what used to work for you no longer does -You feel foggy, exhausted, or disconnected from the woman you used to be -You're in the middle of a life transition, whether that's menopause, an empty nest, retirement, or a spouse's career change -You're done waiting for permission to put yourself back on your own list Inside, you'll find: -Honest, personal stories from Shari's own path out of self-neglect -Real client stories that show you're not alone in this -Reflection questions and exercises at the end of every chapter -Free access to the It's Your Turn Book Portal, unlocked by a QR code inside Inside the portal: a Quick Start Mini-Course, Book Club Kit, and guided Visualization Practice. Today, Shari coaches midlife women through this same method, and brings the work to audiences nationwide through keynote talks and workshops. It's Your Turn is an Amazon bestseller and award-winning read, recognized by the International Impact Book Award, the Global Book Award, and the Chanticleer Book Award, with first place wins in Mind/Spirit and Military Frontline categories. Shari's work has been featured on CBS, NBC, AP News, and ABC13. The woman you're looking for hasn't gone anywhere. She's just waiting for her turn. Your turn starts on page one.