If you're new to the Keto Diet and want to learn more about it, you need a good book explaining this high fat eating plan in as much detail as possible. I believe that this keto Diet for Beginners book does just that! ➡️What is the ketogenic diet ➡️Benefits of the ketogenic diet ➡️What can I Eat on a Keto Diet? ➡️Keto Macros & How to count them? ➡️Vegetables and the ketogenic diet ➡️What fruits can I eat on a keto diet? ➡️What is the ketosis ➡️Effective Tips to Reach Ketosis ➡️How do I know I am in ketosis? ➡️types of Keto Diets ➡️What are Macros? ➡️Exercise on a Ketogenic Diet ➡️Dangers of the Keto Diet ➡️Does eating a low carb diet cause ketoacidosis?➡️What happens to the body ➡️Keto flu&nbsp ➡️Common side Effects on a Keto Diet ➡️How to eat cheap on a keto? ➡️ A DETAILED 7-DAY KETO MEAL PLAN (+SHOPPIMG LIST)