Create your personal blueprint to make life's important decisions. Lexie Brockway Potamkin, author, business leader, and interfaith minister shares powerful daily exercises you can do, to be happier, stronger and more compassionate. Like a boat without a rudder, many of us go through life with no idea how we make life decisions, which may lead to anxiety or depression. In Know Yourself, you will discover the principals and values that guide your decisions, and techniques to create a life roadmap to create lasting happiness. Knowing who you are will allow you to show your true self to everyone you meet. Your legacy begins by living with self-awareness and freedom to be yourself. Learn exercies to become stronger, more loving and more resilient. By harnessing compassion for yourself and others. you will find more peace for yourself, and in the world today. You will Insights into how your personal philosophy developed Exercises and ideas for improving self-awarenessTips for creating a wisdom tool kit you can call upon in daily lifeUnderstanding of why struggle, suffering, and pain are part of lifeNew ways to perceive your life and the world around youInstruction on how to meditate – even if you never haveHow to develop a practice that will touch your soulTechniques to help others through the use of ancient wisdomIn this life-changing book, Lexie Brockway Potamkin will give you a new way to look at yourself and the world around you, using research and wisdom that she has learned throughout her life. Buy now and begin your journey of self discovery.