L.K. Elliott is the author of Confessions of an Ex Hot Mess, a self-help expert, and a #hotmessactivist. She believes vehemently that life is to be enjoyed, and is passionate about sharing her message of personal growth and triumph over negativity and depression. With hobbies ranging from painting, meditating, weight training and playing hockey, LK remains balanced by focusing on body-mind-spirit wellness. She currently lives in Fort McMurray, Alberta but never forgets her small town Port Alice, British Columbia roots. This is her first book. Follow LK: Facebook:http://www.facebook.com/confessionsof... Instagram: @lk.elliott