Like many therapists, Laurie Ponsford-Hill began as a newly graduated therapist feeling like she could provide her services all day, every day. She realized at a certain point in her career that this was simply not true, and this fueled her determination to understand everything about the need to maintain balance in her life. Laurie earned a Master of Divinity degree, and directed her work towards pastoral care, later earning a Master of Counselling Psychology degree and furthering her Registrations to that of Psychotherapist, Marriage and Family Therapist, Social Worker, and Art Therapist. Her career led her to a greater understanding about herself and her relationships. Laurie continued to broaden her education and went on to complete a doctoral program in Human Relationships at Wilfrid Laurier University, Waterloo Lutheran Seminary. Laurie feels fortunate to have attained balance in her work and home life and empathizes with many others engaged in their own personal struggles to attain balance. She has dedicated her career towards helping others on that journey, designing the Self-Supervision program, which was meticulously tested in this clinical research study. The Art of Self-Supervision: Studying the link between self-supervision and self-care chronicles the remarkable findings of this study: that professionals can overcome burnout and improve their health and life balance by focusing on their self-portrait. Laurie is currently the Clinical Director and Supervisor at The Counselling House, in both London and Woodstock Ontario, an agency that focuses on the supervision of counselling interns and newly graduated therapists, and their development of self-supervision. Laurie maintains a private consulting practice specializing in the development of maintaining healthy relationships with self, work, home, others, God, and the world.