2013
First Published
4.40
Average Rating
66
Number of Pages
Is it possible for meditation to be utterly effortless? To experience the depths of being in any given moment of our lives—not just while we practice? Not only is it possible, explains Eckhart Tolle, but it is the very way we come to touch the essence of meditation. With Meditation, we join this treasured teacher as he discusses the many methods of meditation and their shared accessing the richness and power of pure presence. This illuminating program * The role of meditation in everyday life * How to discover "inner space" as a portal to presence * The traditional art of meditating on an object, including the breath * "Just sitting" and living in alignment with what is * The true meaning of acceptance—meditation's central goal In its deepest sense, meditation is never a means to an end. It is about fully being and honoring the entire range of our experience-what Eckhart calls "saying yes." Whether you're just starting a practice or looking to go deeper than ever before, Meditation offers vital insights for anyone eager to taste the fruits of this revered discipline.
Avg Rating
4.40
Number of Ratings
20
5 STARS
65%
4 STARS
20%
3 STARS
10%
2 STARS
0%
1 STARS
5%
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Author
Eckhart Tolle
Author · 40 books
Eckhart Tolle is a teacher, author, and entrepreneur. He is a German-born resident of Canada best known as the author of The Power of Now and A New Earth: Awakening to Your Life's Purpose. Tolle does not identify with any specific religion, but he has been influenced by multiple spiritual works.
