I am a Mental Health advocate, blogger and author. My book '120 greatest anxiety hacks' was an Amazon bestseller in two categories in it's launch week! Although a born and bred South African, I live in England with my husband and our two rescue dogs. Apart from my mental health work, I am an avid animal lover and environmentalist, and love working part time as a holistic therapist, helping people to relieve their stress and anxiety naturally. Connect with me: Website: http://www.myanxietycompanion.com/ Facebook: http://ow.ly/warJ30lzopO Instagram: @myanxietycompanion Twitter: https://twitter.com/AnxyMind