When Maddison's unhealthy eating habits take a turn for the worse, she is forced to make lifestyle changes or deal with the inevitable consequences in the future. Choosing self-improvement, she enrolls herself in a gym where she meets her sexy personal trainer, Jonathan. She quickly develops a crush on him and would love some personal training outside of the gym. Will the overweight, unhealthy Maddison have a chance at snagging her dreamy, hard-bodied trainer?

When Maddison finds out the good news about her health, she plans to surprise her personal trainer (Jonathan) at the gym. She gets more than she bargains for when she discovers his whereabouts causing her to spiral back into her old habits. Will she ruin everything she's worked so hard for or has she thrown it all away? Is Maddison ever going to be able to face Jonathan after what she witnessed?