
Written by an experienced mental health nurse who has run a self-esteem group... Fancy a 2 for 1. An up-lit with self-help for low self-esteem. Dee and her friend Claire attend a self-esteem group, as you read the story you will also be there. Dee and her besties, Claire and Mel, look to swap toxic relationships, escape stressful jobs and change their lives. The book is a rollercoaster of emotions and mirrors all our lives. Real life never runs smoothly after all… Grab some me time and a hot coffee… Hey, you may learn something about yourself and decide to stick or twist in your own life. Please be aware if you have been recently effected by bereavement this may not be the read for you at the moment xxx