Nonfiction

A riveting, deeply personal account of history in the making, from the president who inspired us to believe in the power of democracy. In the stirring, highly anticipated first volume of his presidential memoirs, Barack Obama tells the story of his improbable odyssey from young man searching for his identity to leader of the free world, describing in strikingly personal detail both his political education and the landmark moments of the first term of his historic presidency—a time of dramatic transformation and turmoil. Obama takes readers on a compelling journey from his earliest political aspirations to the pivotal Iowa caucus victory that demonstrated the power of grassroots activism to the watershed night of November 4, 2008, when he was elected 44th president of the United States, becoming the first African American to hold the nation’s highest office. Reflecting on the presidency, he offers a unique and thoughtful exploration of both the awesome reach and the limits of presidential power, as well as singular insights into the dynamics of U.S. partisan politics and international diplomacy. Obama brings readers inside the Oval Office and the White House Situation Room, and to Moscow, Cairo, Beijing, and points beyond. We are privy to his thoughts as he assembles his cabinet, wrestles with a global financial crisis, takes the measure of Vladimir Putin, overcomes seemingly insurmountable odds to secure passage of the Affordable Care Act, clashes with generals about U.S. strategy in Afghanistan, tackles Wall Street reform, responds to the devastating Deepwater Horizon blowout, and authorizes Operation Neptune’s Spear, which leads to the death of Osama bin Laden. A Promised Land is extraordinarily intimate and introspective—the story of one man’s bet with history, the faith of a community organizer tested on the world stage. Obama is candid about the balancing act of running for office as a Black American, bearing the expectations of a generation buoyed by messages of “hope and change,” and meeting the moral challenges of high-stakes decision-making. He is frank about the forces that opposed him at home and abroad, open about how living in the White House affected his wife and daughters, and unafraid to reveal self-doubt and disappointment. Yet he never wavers from his belief that inside the great, ongoing American experiment, progress is always possible. This beautifully written and powerful book captures Barack Obama’s conviction that democracy is not a gift from on high but something founded on empathy and common understanding and built together, day by day.

A groundbreaking work of feminist history and theory analyzing the complex relations between various forms of oppression. Ain't I a Woman examines the impact of sexism on black women during slavery, the historic devaluation of black womanhood, black male sexism, racism within the recent women's movement, and black women's involvement with feminism.

From the author of Abolish the Family, a provocative compendium of the feminisms we love to dismiss and making the case for the bold, liberatory feminist politics we’ll need to stand against fascism, nationalism, femmephobia, and cisness. In recent years, “white feminism” and girlboss feminism have taken a justified beating. We know that leaning in won’t make our jobs any more tolerable and that white women have proven to be, at best, unreliable allies. But in a time of rising fascism, ceaseless attacks on reproductive justice, and violent transphobia, we need to reckon with what Western feminism has wrought if we have any hope of building the feminist world we need. Sophie Lewis offers an unflinching tour of enemy feminisms, from 19th century imperial feminists and police officers to 20th century KKK feminists and pornophobes to today’s anti-abortion and TERF feminists. Enemy feminisms exist. Feminism is not an inherent political good. Only when we acknowledge that can we finally reckon with the ways these feminisms have pushed us toward counterproductive and even violent ends. And only then can we finally engage in feminist strategizing that is truly antifascist. At once a left transfeminist battlecry against cisness, a decolonial takedown of nationalist womanhoods, and a sex-radical retort to femmephobia in all its guises, Enemy Feminisms /em> is above all a fierce, brilliant love letter to feminism.

These thought-provoking teachings from respected Native American leaders and thinkers provide a connection with the land, the environment, and the simple beauties of life. This collection of writings from revered Native Americans offers timeless, meaningful lessons on living and learning.

From the \#1 New York Times bestselling author of Braiding Sweetgrass, a bold and inspiring vision for how to orient our lives around gratitude, reciprocity, and community, based on the lessons of the natural world. As indigenous scientist and author of Braiding Sweetgrass Robin Wall Kimmerer harvests serviceberries alongside the birds, she considers the ethic of reciprocity that lies at the heart of the gift economy. How, she asks, can we learn from indigenous wisdom and the plant world to reimagine what we value most? Our economy is rooted in scarcity, competition, and the hoarding of resources, and we have surrendered our values to a system that actively harms what we love. Meanwhile, the serviceberry’s relationship with the natural world is an embodiment of reciprocity, interconnectedness, and gratitude. The tree distributes its wealth—its abundance of sweet, juicy berries—to meet the needs of its natural community. And this distribution insures its own survival. As Kimmerer explains, “Serviceberries show us another model, one based upon reciprocity, where wealth comes from the quality of your relationships, not from the illusion of self\-sufficiency.” Elizabeth Gilbert writes, Robin Wall Kimmerer is “a great teacher, and her words are a hymn of love to the world.” The Serviceberry is an antidote to the broken relationships and misguided goals of our times, and a reminder that “hoarding won’t save us, all flourishing is mutual.”

For too long, representations of climate action in the mainstream media have been white-washed, green-washed and diluted to be made compatible with capitalism. We are living in an economic system which pursues profit above all else; harmful, oppressive systems that heavily contribute to the climate crisis, and environmental consequences that have been toned down to the masses. Tackling the climate crisis requires us to visit the roots of poverty, capitalist exploitation, police brutality and legal injustice. Climate justice offers the real possibility of huge leaps towards racial equality and collective liberation as it aims to dismantle the very foundations of these issues. In this book, Mikaela Loach offers a fresh and radical perspective for real climate action that could drastically change the world as we know it for the benefit of us all. Written with candour and hope, It's Not That Radical will galvanise readers to take action, offering an accessible and transformative appraisal of our circumstances to help mobilise a majority for the future of our planet.

Me and White Supremacy teaches readers how to dismantle the privilege within themselves so that they can stop (often unconsciously) inflicting damage on people of colour, and in turn, help other white people do better, too. When Layla Saad began an Instagram challenge called #MeAndWhiteSupremacy, she never predicted it would spread as widely as it did. She encouraged people to own up and share their racist behaviors, big and small. She was looking for truth, and she got it. Thousands of people participated in the challenge, and over 90,000 people downloaded the Me and White Supremacy Workbook. The updated and expanded Me and White Supremacy takes the work deeper by adding more historical and cultural contexts, sharing moving stories and anecdotes, and including expanded definitions, examples, and further resources. Awareness leads to action, and action leads to change. The numbers show that readers are ready to do this work - let's give it to them.

In the ten years since his classic Kitchen Confidential first alerted us to the idiosyncrasies and lurking perils of eating out, from Monday fish to the breadbasket conspiracy, much has changed for the subculture of chefs and cooks, for the restaurant business—and for Anthony Bourdain. Medium Raw explores these changes, moving back and forth from the author's bad old days to the present. Tracking his own strange and unexpected voyage from journeyman cook to globe-traveling professional eater and drinker, and even to fatherhood, Bourdain takes no prisoners as he dissects what he's seen, pausing along the way for a series of confessions, rants, investigations, and interrogations of some of the most controversial figures in food. Beginning with a secret and highly illegal after-hours gathering of powerful chefs that he compares to a mafia summit, Bourdain pulls back the curtain—but never pulls his punches—on the modern gastronomical revolution, as only he can. Cutting right to the bone, Bourdain sets his sights on some of the biggest names in the foodie world, including David Chang, the young superstar chef who has radicalized the fine-dining landscape; the revered Alice Waters, whom he treats with unapologetic frankness; the Top Chef winners and losers; and many more. And always he returns to the question "Why cook?" Or the more difficult "Why cook well?" Medium Raw is the deliciously funny and shockingly delectable journey to those answers, sure to delight philistines and gourmands alike.

From award-winning novelist and journalist Omar El Akkad comes a powerful reckoning with what it means to live in the heart of an Empire which doesn’t consider you fully human. On Oct 25th, after just three weeks of the bombardment of Gaza, Omar El Akkad put out a tweet: “One day, when it’s safe, when there’s no personal downside to calling a thing what it is, when it’s too late to hold anyone accountable, everyone will have always been against this.” This tweet was viewed over 10 million times. One Day Everyone Will Have Always Been Against This chronicles the deep fracture which has occurred for Black, brown, indigenous Americans, as well as the upcoming generation, many of whom had clung to a thread of faith in western ideals, in the idea that their countries, or the countries of their adoption, actually attempted to live up to the values they espouse. This book is a reckoning with what it means to live in the west, and what it means to live in a world run by a small group of countries—America, the UK, France and Germany.  It will be The Fire Next Time for a generation that understands we’re undergoing a shift in the so-called ‘rules-based order,’ a generation that understands the west can no longer be trusted to police and guide the world, or its own cities and campuses. It draws on intimate details of Omar’s own story as an emigrant who grew up believing in the western project, who was catapulted into journalism by the rupture of 9/11. This book is his heartsick breakup letter with the west. It is a breakup we are watching all over the U.S., on college campuses, on city streets, and the consequences of this rupture will be felt by all of us. His book is for all the people who want something better than what the west has served up. This is the book for our time.

In this fascinating work of popular history, the New York Times bestselling author of Sex with Kings and The Royal Art of Poison uncovers the bedroom secrets of American presidents and explores the surprising ways voters have reacted to their leaders’ sex scandals. While Americans have a reputation for being strait-laced, many of the nation’s leaders have been anything but puritanical. Alexander Hamilton had a steamy affair with a blackmailing prostitute. John F. Kennedy swam nude with female staff in the White House swimming pool. Is it possible the qualities needed to run for president—narcissism, a thirst for power, a desire for importance—go hand in hand with a tendency to sexual misdoing? In this entertaining and eye-opening book, Eleanor Herman revisits some of the sex scandals that have rocked the nation's capital and shocked the public, while asking the provocative questions: does rampant adultery show a lack of character or the stamina needed to run the country? Or perhaps both? While Americans have judged their leaders' affairs harshly compared to other nations, did they mostly just hate being lied to? And do they now clearly care more about issues other than a politician’s sex life? What is sex like with the most powerful man in the world? Is it better than with your average Joe? And when America finally elects a female president, will she, too, have sexual escapades in the Oval Office?

A landmark history of one hundred years of war waged against the Palestinians from the foremost US historian of the Middle East, told through pivotal events and family history. In 1899, Yusuf Diya al-Khalidi, mayor of Jerusalem, alarmed by the Zionist call to create a Jewish national home in Palestine, wrote a letter aimed at Theodore Herzl: the country had an indigenous people who would not easily accept their own displacement. He warned of the perils ahead, ending his note, "in the name of God, let Palestine be left alone." Thus Rashid Khalidi, al-Khalidi's great-great-nephew, begins this sweeping history, the first general account of the conflict told from an explicitly Palestinian perspective. Drawing on a wealth of untapped archival materials and the reports of generations of family members - mayors, judges, scholars, diplomats, and journalists - The Hundred Years' War on Palestine upends accepted interpretations of the conflict, which tend, at best, to describe a tragic clash between two peoples with claims to the same territory. Instead, Khalidi traces a hundred years of colonial war on the Palestinians, waged first by the Zionist movement and then Israel, but backed by Britain and the United States, the great powers of the age. He highlights the key episodes in this colonial campaign, from the 1917 Balfour Declaration to the destruction of Palestine in 1948, from Israel's 1982 invasion of Lebanon to the endless and futile peace process. Original, authoritative, and important, The Hundred Years' War on Palestine is not a chronicle of victimization, nor does it whitewash the mistakes of Palestinian leaders or deny the emergence of national movements on both sides. In reevaluating the forces arrayed against the Palestinians, it offers an illuminating new view of a conflict that continues to this day. Cover photograph Amnon Bar Or—Tal Gazit Architects LTD

Fra en anerkendt historiker kommer en banebrydende fortælling om menneskehedens tilblivelse og udvikling – en international bestseller nr. 1 – som udforsker de måder, hvorpå biologi og historie har formet os og udvidet vores forståelse af, hvad det vil sige at være "menneske". For hundrede tusind år siden beboede mindst seks forskellige menneskearter Jorden. Alligevel findes der i dag kun én – Homo sapiens. Hvad skete der med de andre? Og hvad kan der ske med os? De fleste bøger om menneskehedens historie anlægger enten en historisk eller en biologisk tilgang, men dr. Yuval Noah Harari bryder formen med denne yderst originale bog, der begynder for omkring 70.000 år siden med fremkomsten af moderne kognition. Fra en undersøgelse af den rolle, mennesket under udvikling har spillet i det globale økosystem, til en kortlægning af imperiernes fremvækst forener Sapiens historie og videnskab for at genoverveje accepterede fortællinger, forbinde fortidens udviklinger med nutidige spørgsmål og undersøge specifikke begivenheder i sammenhæng med større idéer. Dr. Harari tvinger os også til at se fremad, for i løbet af de seneste årtier er mennesker begyndt at bøje naturlovene for udvælgelse, som har styret livet i de seneste fire milliarder år. Vi er ved at erhverve evnen til at forme ikke blot verden omkring os, men også os selv. Hvor fører dette os hen, og hvad ønsker vi at blive? Med 27 fotografier, 6 kort og 25 illustrationer/diagrammer vil dette provokerende og indsigtsfulde værk med sikkerhed sætte gang i debat og er uundværlig læsning for entusiaster af Jared Diamond, James Gleick, Matt Ridley, Robert Wright og Sharon Moalem.

From Arlo Parks, Grammy Award-nominated recording artist and “voice of a generation”—a stunning debut book of poetry and a world-building companion to her sophomore album My Soft Machine . “Poetry was my place, my little clearing in the forest, where I could quietly put everything I was holding. I’m not sure what gave me the courage to open up that space to you but here I am, doing it. I am proud to show you this personal lens that life shimmers through. This book is no longer mine. It is yours.”— Arlo Parks The Magic Border is the debut book from the Grammy-nominated, Mercury Prize winning musician and poet Arlo Parks. This remarkable collection features Arlo’s handpicked original poems alongside exclusive photographs by friend and collaborator Daniyel Lowden in addition to the complete lyrics to her critically lauded sophomore album My Soft Machine . A deeply personal literary tapestry, The Magic Border beautifully showcases the full breadth of Arlo’s singular artistry.

"Them" began as a book about different kinds of extremists, but after Jon had got to know some of them - Islamic fundamentalists, neo-Nazis, Ku Klux Klansmen - he found that they had one oddly similar belief: that a tiny, shadowy elite rule the world from a secret room. In "Them," Jon sets out, with the help of the extremists, to locate that room. The journey is as creepy as it is comic and, along the way, Jon is chased by men in dark glasses, unmasked as a Jew in the middle of a Jihad training camp, and witnesses international CEOs and politicians participate in a bizarre pagan ritual in the forests of northern California. "Them" is a fascinating and entertaining exploration of extremism, in which Jon learns some alarming things about the looking-glass world of "them" and "us'. Are the extremists on to something? Or has Jon become one of THEM?

A bold and searing investigation into the role of white women in the American slave economy Bridging women’s history, the history of the South, and African American history, this book makes a bold argument about the role of white women in American slavery. Historian Stephanie E. Jones-Rogers draws on a variety of sources to show that slave-owning women were sophisticated economic actors who directly engaged in and benefited from the South’s slave market. Because women typically inherited more slaves than land, enslaved people were often their primary source of wealth. Not only did white women often refuse to cede ownership of their slaves to their husbands, they employed management techniques that were as effective and brutal as those used by slave-owning men. White women actively participated in the slave market, profited from it, and used it for economic and social empowerment. By examining the economically entangled lives of enslaved people and slave-owning women, Jones-Rogers presents a narrative that forces us to rethink the economics and social conventions of slaveholding America.

The memoir of one man’s coming-of-age, set during the twilight of apartheid and the tumultuous days of freedom that followed. Trevor Noah’s unlikely path from apartheid South Africa to the desk of The Daily Show began with a criminal act: his birth. Trevor was born to a white Swiss father and a black Xhosa mother at a time when such a union was punishable by five years in prison. Living proof of his parents’ indiscretion, Trevor was kept mostly indoors for the earliest years of his life, bound by the extreme and often absurd measures his mother took to hide him from a government that could, at any moment, steal him away. Finally liberated by the end of South Africa’s tyrannical white rule, Trevor and his mother set forth on a grand adventure, living openly and freely and embracing the opportunities won by a centuries-long struggle. Born a Crime is the story of a mischievous young boy who grows into a restless young man as he struggles to find himself in a world where he was never supposed to exist. It is also the story of that young man’s relationship with his fearless, rebellious, and fervently religious mother—his teammate, a woman determined to save her son from the cycle of poverty, violence, and abuse that would ultimately threaten her own life.

مهما كانت أهدافك، يقدم كتاب «العادات الذرية» إطارًا مثبتًا للتحسن كل يوم. يكشف جيمس كلير، أحد أبرز خبراء العالم في تكوين العادات، عن استراتيجيات عملية ستعلمك بالتحديد كيفية بناء عادات جيدة، والتخلص من العادات السيئة، وإتقان السلوكيات الصغيرة التي تؤدي إلى نتائج ملحوظة. إذا كنت تواجه صعوبة في تغيير عاداتك، فالمشكلة ليست فيك، بل في نظامك. تتكرر العادات السيئة مرة بعد مرة، ليس لأنك لا تريد التغيير، بل لأن لديك نظامًا خاطئًا للتغيير. أنت لا ترتقي إلى مستوى أهدافك، بل تهبط إلى مستوى أنظمتك. هنا ستحصل على نظام مثبت يمكنه أن يأخذك إلى آفاق جديدة. يشتهر كلير بقدرته على تقطير الموضوعات المعقدة إلى سلوكيات بسيطة يمكن تطبيقها بسهولة في الحياة اليومية والعمل. وهنا يستند إلى أكثر الأفكار رسوخًا من علم الأحياء وعلم النفس وعلوم الأعصاب ليصوغ دليلًا سهل الفهم لجعل العادات الجيدة حتمية والعادات السيئة مستحيلة. وعلى امتداد الكتاب، سيجد القراء الإلهام والمتعة في قصص حقيقية لأصحاب ميداليات ذهبية أولمبية، وفنانين حائزين على جوائز، وقادة أعمال، وأطباء ينقذون الأرواح، وكوميديين نجوم استخدموا علم العادات الصغيرة لإتقان حرفتهم والقفز إلى قمة مجالهم. تعلّم كيف: - تخصص وقتًا لعادات جديدة، حتى عندما تصبح الحياة مجنونة؛ - تتغلب على نقص الدافعية وقوة الإرادة؛ - تصمم بيئتك لتجعل النجاح أسهل؛ - تعود إلى المسار الصحيح عندما تحيد عنه؛ ... وغير ذلك الكثير. سيعيد «العادات الذرية» تشكيل طريقتك في التفكير في التقدم والنجاح، ويمنحك الأدوات والاستراتيجيات التي تحتاج إليها لتحويل عاداتك، سواء كنت فريقًا يسعى إلى الفوز ببطولة، أو منظمة تأمل في إعادة تعريف قطاع ما، أو مجرد فرد يرغب في الإقلاع عن التدخين، أو إنقاص الوزن، أو تقليل التوتر، أو تحقيق أي هدف آخر.

Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. “The days are long, but the years are short,” she realized. “Time is passing, and I’m not focusing enough on the things that really matter.” In that moment, she decided to dedicate a year to her happiness project. In this lively and compelling account, Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness, when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference.

THE #1 NEW YORK TIMES BESTSELLER The Glass Castle is a remarkable memoir of resilience and redemption, and a revelatory look into a family at once deeply dysfunctional and uniquely vibrant. When sober, Jeannette's brilliant and charismatic father captured his children's imagination, teaching them physics, geology, and how to embrace life fearlessly. But when he drank, he was dishonest and destructive. Her mother was a free spirit who abhorred the idea of domesticity and didn't want the responsibility of raising a family. The Walls children learned to take care of themselves. They fed, clothed, and protected one another, and eventually found their way to New York. Their parents followed them, choosing to be homeless even as their children prospered. The Glass Castle is truly astonishing—a memoir permeated by the intense love of a peculiar but loyal family.

For readers of Atul Gawande, Andrew Solomon, and Anne Lamott, a profoundly moving, exquisitely observed memoir by a young neurosurgeon faced with a terminal cancer diagnosis who attempts to answer the question 'What makes a life worth living?' At the age of thirty-six, on the verge of completing a decade's worth of training as a neurosurgeon, Paul Kalanithi was diagnosed with stage IV lung cancer. One day he was a doctor treating the dying, and the next he was a patient struggling to live. And just like that, the future he and his wife had imagined evaporated. When Breath Becomes Air chronicles Kalanithi's transformation from a naïve medical student "possessed," as he wrote, "by the question of what, given that all organisms die, makes a virtuous and meaningful life" into a neurosurgeon at Stanford working in the brain, the most critical place for human identity, and finally into a patient and new father confronting his own mortality. What makes life worth living in the face of death? What do you do when the future, no longer a ladder toward your goals in life, flattens out into a perpetual present? What does it mean to have a child, to nurture a new life as another fades away? These are some of the questions Kalanithi wrestles with in this profoundly moving, exquisitely observed memoir. Paul Kalanithi died in March 2015, while working on this book, yet his words live on as a guide and a gift to us all. "I began to realize that coming face to face with my own mortality, in a sense, had changed nothing and everything," he wrote. "Seven words from Samuel Beckett began to repeat in my head: 'I can't go on. I'll go on.'" When Breath Becomes Air is an unforgettable, life-affirming reflection on the challenge of facing death and on the relationship between doctor and patient, from a brilliant writer who became both.

This groundbreaking book explains why women experience burnout differently than men—and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things—and women exhaust themselves trying to close the gap between them. How can you “love your body” when every magazine cover has ten diet tips for becoming “your best self”? How do you “lean in” at work when you’re already operating at 110 percent and aren’t recognized for it? How can you live happily and healthily in a sexist world that is constantly telling you you’re too fat, too needy, too noisy, and too selfish? Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we’re up against—and show us how to fight back. In these pages you’ll learn • what you can do to complete the biological stress cycle—and return your body to a state of relaxation • how to manage the “monitor” in your brain that regulates the emotion of frustration • how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it • why rest, human connection, and befriending your inner critic are keys to recovering and preventing burnout With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in these pages—and will be empowered to create positive change. Emily and Amelia aren’t here to preach the broad platitudes of expensive self-care or insist that we strive for the impossible goal of “having it all.” Instead, they tell us that we are enough, just as we are—and that wellness, true wellness, is within our reach.

Minimalismus je umění vědět, kolik je právě dost. Digitální minimalismus tuto myšlenku uplatňuje na naše osobní technologie. Je klíčem k soustředěnému životu ve stále hlučnějším světě. V této aktuální a poučné knize autor bestselleru Hluboká práce představuje filozofii používání technologií, která už zlepšila životy bezpočtu lidí. Digitální minimalisté jsou všude kolem nás. Jsou to klidní, šťastní lidé, kteří dokážou vést dlouhé rozhovory, aniž by pokradmu pohlíželi na své telefony. Dokážou se ponořit do dobré knihy, projektu ze dřeva nebo pohodového ranního běhu. Dokážou si užívat zábavu s přáteli a rodinou bez nutkavé potřeby zážitek dokumentovat. Zůstávají informováni o aktuálních zprávách, ale necítí se jimi zahlceni. Nezažívají „strach, že jim něco unikne“, protože už vědí, které činnosti jim přinášejí smysl a uspokojení. Newport nyní tomuto tichému hnutí dává jméno a přesvědčivě ukazuje, proč je v našem technologiemi přesyceném světě naléhavé. Rady zdravého rozumu, jako je vypnutí oznámení, nebo občasné rituály, jako je dodržování digitálního sabatu, nestačí k tomu, aby nám pomohly znovu získat kontrolu nad našimi technologickými životy, a pokusy zcela se odpojit komplikují požadavky rodiny, přátel a práce. Místo toho potřebujeme promyšlený způsob, jak rozhodovat, které nástroje používat, k jakým účelům a za jakých podmínek. Newport čerpá z pestré škály příkladů ze skutečného života, od amišských farmářů přes uspěchané rodiče až po programátory ze Silicon Valley, a identifikuje společné postupy digitálních minimalistů i myšlenky, na nichž stojí. Ukazuje, jak digitální minimalisté přehodnocují svůj vztah k sociálním médiím, znovu objevují potěšení z offline světa a prostřednictvím pravidelných období samoty se znovu spojují se svým nitrem. Poté nabízí strategie, jak tyto postupy začlenit do svého života, počínaje třicetidenním procesem „digitálního úklidu“, který už pomohl tisícům lidí cítit se méně zahlceně a mít situaci více pod kontrolou. Technologie není sama o sobě ani dobrá, ani špatná. Klíčem je používat ji k podpoře svých cílů a hodnot, místo abyste jí dovolili používat vás. Tato kniha ukazuje cestu.

In this thrilling and capacious book, Troy Vettese and Drew Pendergrass challenge the inertia of capitalism and the left alike and propose a radical plan to address climate disaster and guarantee the good life for all. Consumption in the Global North can’t continue unabated, and we must give up the idea that humans can fully control the Earth through technological “fixes” which only wreak further havoc. Rather than allow the forces of the free market to destroy the planet, we must strive for a post-capitalist society able to guarantee the good life the entire planet. This plan, which they call Half-Earth Socialism, means we must: • rewild half the Earth to absorb carbon emissions and restore biodiversity • pursue a rapid transition to renewable energy, paired with drastic cuts in consumption by the world’s wealthiest populations • enact global veganism to cut down on energy and land use • inaugurate worldwide socialist planning to efficiently and equitably manage production • welcome the participation of everyone—even you! Accompanied by a climate-modelling website inviting readers to design their own “half earth,” Vettese and Pendergrass offer us a visionary way forward—and our only hope for a future.

For over fifty years, New York Times bestseller Mastering the Art of French Cooking has been the definitive book on the subject for American readers. Featuring 524 delicious recipes, in its pages home cooks will find something for everyone, from seasoned experts to beginners who love good food and long to reproduce the savory delights of French cuisine, from historic Gallic masterpieces to the seemingly artless perfection of a dish of spring-green peas. Here Julia Child, Simone Beck, and Louisette Bertholle break down the classic foods of France into a logical sequence of themes and variations rather than presenting an endless and diffuse catalogue of dishes. Throughout, the focus is on key recipes that form the backbone of French cookery and lend themselves to an infinite number of elaborations—bound to increase anyone's culinary repertoire. With over 100 instructive illustrations to guide readers every step of the way, Mastering the Art of French Cooking deserves a place of honor in every kitchen in America.

Nature, money, work, care, food, energy, and these are the seven things that have made our world and will shape its future. In making these things cheap, modern commerce has transformed, governed, and devastated Earth. In A History of the World in Seven Cheap Things, Raj Patel and Jason W. Moore present a new approach to analyzing today’s planetary emergencies. Bringing the latest ecological research together with histories of colonialism, indigenous struggles, slave revolts, and other rebellions and uprisings, Patel and Moore demonstrate that throughout history, crises have always prompted fresh strategies to make the world cheap and safe for capitalism. At a time of crisis in all seven cheap things, innovative and systemic thinking is urgently required. This book proposes a radical new way of understanding—and reclaiming—the planet in the turbulent twenty-first century.

At the turn of the twentieth century, the Osage Indians owned Oklahoma’s most valuable oil reserves and became members of the world’s first wealthy oil population. Osage children and grandchildren continued to respect the old customs and ways, but now they also had lives of leisure: purchasing large homes, expensive cars, eating in fancy restaurants, and traveling to faraway places. In the 1920s, they also found themselves immersed in a series of murders. Charles H. Red Corn sets A Pipe for February against this turbulent, exhilarating background. Tracing the experiences of John Grayeagle, the story’s main character, Red Corn describes the Osage murders from the perspective of a traditional Osage. Other books on the notorious crimes have focused on the greed of government officials and businessmen to increase their oil wealth. Red Corn focuses on the character of the Osage people, drawing on his own experiences and insights as a member of the Osage Tribe.

All About Love offers radical new ways to think about love by showing its interconnectedness in our private and public lives. In eleven concise chapters, hooks explains how our everyday notions of what it means to give and receive love often fail us, and how these ideals are established in early childhood. She offers a rethinking of self-love (without narcissism) that will bring peace and compassion to our personal and professional lives, and asserts the place of love to end struggles between individuals, in communities, and among societies. Moving from the cultural to the intimate, hooks notes the ties between love and loss and challenges the prevailing notion that romantic love is the most important love of all. Visionary and original, hooks shows how love heals the wounds we bear as individuals and as a nation, for it is the cornerstone of compassion and forgiveness and holds the power to overcome shame. For readers who have found ongoing delight and wisdom in bell hooks' life and work, and for those who are just now discovering her, All About Love is essential reading and a brilliant book that will change how we think about love, our culture-and one another.

The true story of the world's most prolific art thief—a spellbinding portrait of obsession and flawed genius, from the bestselling author of The Stranger in the Woods For centuries, works of art have been stolen in countless ways from all over the world, but no one has been quite as successful at it as the master thief Stéphane Breitwieser. Carrying out more than two hundred heists over nearly ten years—in museums and cathedrals all over Europe—Breitwieser, along with his girlfriend who worked as his lookout, stole more than three hundred objects, until it all fell apart in spectacular fashion. In The Art Thief, Michael Finkel brings us into Breitwieser's strange and fascinating world. Unlike most thieves, he never stole for money, keeping all his treasures in a single room where he could admire them to his heart's content. Possessed of a remarkable athleticism and an innate ability to assess practically any security system, Breitwieser managed to pull off a breathtakingly number of audacious thefts. Yet these strange talents bred a growing disregard for risk and an addict's need to score, leading Breitwieser to ignore his girlfriend's pleas to stop—until one final act of hubris brought everything crashing down.

The problem is not overpolicing, it is policing itself Recent years have seen an explosion of protest against police brutality and repression. Among activists, journalists and politicians, the conversation about how to respond and improve policing has focused on accountability, diversity, training, and community relations. Unfortunately, these reforms will not produce results, either alone or in combination. The core of the problem must be addressed: the nature of modern policing itself. This book attempts to spark public discussion by revealing the tainted origins of modern policing as a tool of social control. It shows how the expansion of police authority is inconsistent with community empowerment, social justice—even public safety. Drawing on groundbreaking research from across the world, and covering virtually every area in the increasingly broad range of police work, Alex Vitale demonstrates how law enforcement has come to exacerbate the very problems it is supposed to solve. In contrast, there are places where the robust implementation of policing alternatives—such as legalization, restorative justice, and harm reduction—has led to a decrease in crime, spending, and injustice. The best solution to bad policing may be an end to policing.

With this accessible and indispensable gardening reference, discover how little land and effort it takes to start growing and preserving your own healthy organic food. Modern homesteading is a lifestyle focused on living lightly on the land and increasing self-sufficiency . It doesn’t matter whether “home” is 50 acres in the country, a suburban corner lot, or an apartment in the city; all you need is a desire to reduce your footprint on the earth and live a more sustainable life . To be a modern homesteader, you don’t have to live off-grid and you don’t have to give up contemporary conveniences. For most modern homesteaders, it all starts with making the conscious decision to reduce your reliance on the commercial food supply chain . In The Modern Homestead Garden, author and YouTube gardening star Gary Pilarchik of The Rusted Garden walks you step-by-step through the process of building a homestead garden . From laying out the planting beds, nurturing the soil, and starting seeds, straight through to cooking and preserving the harvest, Gary serves as your warm and reassuring guide, no matter how large or how small your homestead is. With the guidance found here, you’ll move at your own pace, learn, share, and enjoy the journey as you slowly transform your home into an edible landscape . Modern homesteading is as much an attitude as it is an action. It’s not dependent on how much land you have or even how much food you can grow; it’s about cultivating self-sufficiency and self-reliance, no matter its level . Welcome to The Modern Homestead Garden.

A timely and stylish look at ways to experience the joys of simple living Whether you want to make small changes to your life or you’re looking to transform it, The Art of Simple Living will show you the way to a more wholesome existence by literally simplifying all areas of your life. Whether it’s practical help on how to declutter your home, or streamline your belongings or advice on how to practise mindfulnesss, this stylish and elegant book presents a trove of ideas. ​Find inspiration at home on how to make your mealtimes, free time and relationships more fulfilling, as well as suggestions for doing more with less when you are out and about. The advice and tips in this book will guide you towards a simpler life filled with joy, laughter and love. A perfect gift for self or for someone you know who would benefit from the joy of simpler living.

When it was first published in 1998, The Backpacker's Field Manual set the standard for comprehensive backpacking books. Now exhaustively updated to offer a more complete view of backpacking today, it covers the latest developments in gear—such as Global Positioning Systems and ultralight hiking equipment—first aid, and Leave No Trace comping, and includes a chapter devoted to outdoor leadership resources and basics. Beginners and experienced hikers alike will find this book indispensable for trip planning strategies and also as a quick reference on the trail for: BACKCOUNTRY SKILLS—how to forecast the weather, identify trees, bear-proof your campsite, wrap an injured ankle, and more—illustrated with more than 100 line drawings. TRICKS OF THE TRAIL—time-tested practical lessons learned along the way GOING ULTRALIGHT—downsizing suggestions for those who want to lighten up Every traveler knows that space in a backpack is limited, so on your next trip, carry the only guide you'll ever need—this one—and take to the great outdoors with confidence.

Since its publication by Sierra Club Books in 1977, The Unsettling of America has been recognized as a classic of American letters. In it, Wendell Berry argues that good farming is a cultural development and spiritual discipline. Today’s agribusiness, however, takes farming out of its cultural context and away from families. As a result, we as a nation are more estranged from the land—from the intimate knowledge, love, and care of it. Sadly, as Berry notes in his Afterword to this third edition, his arguments and observations are more relevant than ever. We continue to suffer loss of community, the devaluation of human work, and the destruction of nature under an economic system dedicated to the mechanistic pursuit of products and profits. Although “this book has not had the happy fate of being proved wrong,” Berry writes, there are good people working “to make something comely and enduring of our life on this earth.” Wendell Berry is one of those people, writing and working, as ever, with passion, eloquence, and conviction.

Overwhelmed. Do you wake up in the morning already feeling behind? Does the pressure of keeping it all together make you feel anxious and irritable? Tonya Dalton, CEO and productivity expert, offers you a liberating shift in feeling overwhelmed isn't the result of having too much to do—it's from not knowing where to start. Doing less might seem counterintuitive, but doing less is more productive, because you’re concentrating on the work you actually want to be doing. Through this book, you can learn how Named Top 10 Business Book of the Year by Fortune magazine, The Joy of Missing Out is chock-full of resources and printables. This is a legitimate action plan for change. Once you reject the pressure to do more, something amazing you discover you can finally live a guilt-free, abundant life.

An intrepid investigation into nature’s restorative benefits by a prize-winning author. For centuries, poets and philosophers extolled the benefits of a walk in the woods: Beethoven drew inspiration from rocks and trees; Wordsworth composed while tromping over the heath; Nikola Tesla conceived the electric motor while visiting a park. Intrigued by our storied renewal in the natural world, Florence Williams sets out to uncover the science behind nature’s positive effects on the brain. From forest trails in Korea, to islands in Finland, to groves of eucalyptus in California, Williams investigates the science at the confluence of environment, mood, health, and creativity. Delving into completely new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and ultimately strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.

The trade in oil, gas, gems, metals and rare earth minerals wreaks havoc in Africa. During the years when Brazil, India, China and the other “emerging markets” have transformed their economies, Africa's resource states remained tethered to the bottom of the industrial supply chain. While Africa accounts for about 30 per cent of the world's reserves of hydrocarbons and minerals and 14 per cent of the world's population, its share of global manufacturing stood in 2011 exactly where it stood in 2000: at 1 percent. In his first book, The Looting Machine, Tom Burgis exposes the truth about the African development miracle: for the resource states, it's a mirage. The oil, copper, diamonds, gold and coltan deposits attract a global network of traders, bankers, corporate extractors and investors who combine with venal political cabals to loot the states' value. And the vagaries of resource-dependent economies could pitch Africa's new middle class back into destitution just as quickly as they climbed out of it. The ground beneath their feet is as precarious as a Congolese mine shaft; their prosperity could spill away like crude from a busted pipeline. This catastrophic social disintegration is not merely a continuation of Africa's past as a colonial victim. The looting now is accelerating as never before. As global demand for Africa's resources rises, a handful of Africans are becoming legitimately rich but the vast majority, like the continent as a whole, is being fleeced. Outsiders tend to think of Africa as a great drain of philanthropy. But look more closely at the resource industry and the relationship between Africa and the rest of the world looks rather different. In 2010, fuel and mineral exports from Africa were worth 333 billion, more than seven times the value of the aid that went in the opposite direction. But who received the money? For every Frenchwoman who dies in childbirth, 100 die in Niger alone, the former French colony whose uranium fuels France's nuclear reactors. In petro-states like Angola three-quarters of government revenue comes from oil. The government is not funded by the people, and as result it is not beholden to them. A score of African countries whose economies depend on resources are rentier states; their people are largely serfs. The resource curse is not merely some unfortunate economic phenomenon, the product of an intangible force. What is happening in Africa's resource states is systematic looting. Like its victims, its beneficiaries have names.

The troubles of Africa today are severe and wide-ranging. Yet, too often, they are portrayed by the media in extreme terms connoting poverty, dependence, and desperation. Here Wangari Maathai, Nobel Peace Prize laureate and founder of the Green Belt Movement, offers a refreshingly unique perspective on these challenges, even as she calls for a moral revolution among Africans themselves. Illuminating the complex and dynamic nature of the continent, Maathai offers “hardheaded hope” and “realistic options” for change and improvement. She deftly describes what Africans can and need to do for themselves, stressing all the while responsibility and accountability. Impassioned and empathetic, The Challenge for Africa is a book of immense importance.

In No Picnic on Mount Kenya, Felice Benuzzi recounts one of the most bizarre and daring adventures of this century. In 1943, Benuzzi and two fellow Italian prisoners of war escaped from a British camp in equatorial East Africa with one goal—to climb the seventeen-thousand-foot Mount Kenya. Filled with suspense and humor, it is an extraordinary story that has earned its place as a masterpiece.

From internationally renowned writer and Booker Prize winner Salman Rushdie, a searing, deeply personal account of enduring—and surviving—an attempt on his life thirty years after the fatwa that was ordered against him On the morning of August 12, 2022, Salman Rushdie was standing onstage at the Chautauqua Institution, preparing to give a lecture on the importance of keeping writers safe from harm, when a man in black—black clothes, black mask—rushed down the aisle toward him, wielding a knife. His first thought: So it’s you. Here you are. What followed was a horrific act of violence that shook the literary world and beyond. Now, for the first time, and in unforgettable detail, Rushdie relives the traumatic events of that day and its aftermath, as well as his journey toward physical recovery and the healing that was made possible by the love and support of his wife, Eliza, his family, his army of doctors and physical therapists, and his community of readers worldwide. Knife is Rushdie at the peak of his powers, writing with urgency, with gravity, with unflinching honesty. It is also a deeply moving reminder of literature’s capacity to make sense of the unthinkable, an intimate and life\-affirming meditation on life, loss, love, art—and finding the strength to stand up again.

From bestselling authors and journalistic titans, Ezra Klein and Derek Thompson, Abundance is a once-in-a-generation, paradigm-shifting call to rethink big, entrenched problems that seem mired in systemic from climate change to housing, education to healthcare. To trace the global history of the twenty-first century so far is to trace a history of growing unaffordability and shortage. After years of refusing to build sufficient housing, the entire country has a national housing crisis. After years of slashing immigration, we don’t have enough workers. After decades of off-shoring manufacturing, we have a shortage of chips for cars and computers. Despite decades of being warned about the consequences of climate change, we haven’t built anything close to the clean energy infrastructure we need. The crisis that’s clicking into focus now has been building for decades—because we haven’t been building enough. Abundance explains that our problems today are not the results of yesteryear’s villains. Rather, one generation’s solutions have become the next generation’s problems. Rules and regulations designed to solve the environmental problems of the 1970s often prevent urban density and green energy projects that would help solve the environmental problems of the 2020s. Laws meant to ensure that government considers the consequences of its actions in matters of education and healthcare have made it too difficult for government to act consequentially. In the last few decades, our capacity to see problems has sharpened while our ability to solve them has diminished. Progress requires the ability to see promise rather than just peril in the creation of new ideas and projects, and an instinct to design systems and institutions that make building possible. In a book exploring how can move from a liberalism that not only protects and preserves but also builds, Klein and Thompson trace the political, economic, and cultural barriers to progress and how we can adopt a mindset directed toward abundance, and not scarcity, to overcome them.

From the New Yorker staff writer Hua Hsu, a gripping memoir on friendship, grief, the search for self, and the solace that can be found through art. In the eyes of eighteen-year-old Hua Hsu, the problem with Ken—with his passion for Dave Matthews, Abercrombie & Fitch, and his fraternity—is that he is exactly like everyone else. Ken, whose Japanese American family has been in the United States for generations, is mainstream; for Hua, the son of Taiwanese immigrants, who makes 'zines and haunts Bay Area record shops, Ken represents all that he defines himself in opposition to. The only thing Hua and Ken have in common is that, however they engage with it, American culture doesn't seem to have a place for either of them. But despite his first impressions, Hua and Ken become friends, a friendship built on late-night conversations over cigarettes, long drives along the California coast, and the textbook successes and humiliations of everyday college life. And then violently, senselessly, Ken is gone, killed in a carjacking, not even three years after the day they first meet. Determined to hold on to all that was left of one of his closest friends—his memories—Hua turned to writing. Stay True is the book he's been working on ever since. A coming-of-age story that details both the ordinary and extraordinary, Stay True is a bracing memoir about growing up, and about moving through the world in search of meaning and belonging.

After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self\-harm, and suicide rose sharply, more than doubling on many measures. Why? In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults. Haidt shows how the “play\-based childhood” began to decline in the 1980s, and how it was finally wiped out by the arrival of the “phone\-based childhood” in the early 2010s. He presents more than a dozen mechanisms by which this “great rewiring of childhood” has interfered with children’s social and neurological development, covering everything from sleep deprivation to attention fragmentation, addiction, loneliness, social contagion, social comparison, and perfectionism. He explains why social media damages girls more than boys and why boys have been withdrawing from the real world into the virtual world, with disastrous consequences for themselves, their families, and their societies. Most important, Haidt issues a clear call to action. He diagnoses the “collective action problems” that trap us, and then proposes four simple rules that might set us free. He describes steps that parents, teachers, schools, tech companies, and governments can take to end the epidemic of mental illness and restore a more humane childhood. Haidt has spent his career speaking truth backed by data in the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the public health emergency faced by Gen Z. We cannot afford to ignore his findings about protecting our children—and ourselves—from the psychological damage of a phone\-based life.

Research shows we are missing 50 percent of our lives. Why? Because we aren’t paying attention. From the constant buzz of your phone and the lure of your media feed to your unrelenting, all-encompassing, and evergrowing mental to-do list—the demands on your attention have never been so severe. The result is an escalating crisis, where we feel mentally foggy, scattered, and overwhelmed. Remarkably, the solution to our attention crisis has been right here in front of us the entire time. Acclaimed neuroscientist Amishi P. Jha, PhD, has dedicated her life’s work to understanding the science of attention at every level—from brain-imaging studies in the lab to field-testing soldiers, firefighters, athletes, healthcare and business professionals, and students. Her mission has been to scientifically determine how we can harness the full power of our attention to better meet all that life demands. Dr. Jha expertly guides readers through fascinating research, debunking common assumptions and offering stunning new insights into where presence and purpose really come from. Peak Mind reveals remarkably easy to adapt, flexible, 12-minute-a-day exercises to lift the mental fog, declutter the mind, and strengthen focus so that you can experience more of your life. About the author: Amishi P. Jha, Ph.D is professor of psychology and director of contemplative neuroscience at the University of Miami. She leads research on the neural bases of attention and the effects of mindfulness-based training programs on cognition, emotion, and resilience. She has spoken at TED.com, the World Economic Forum, and NATO, and has been covered by Scientific American, the New York Times, NPR, and Forbes.

The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks. Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we could do things differently.