Now or Never

Keep Your Body Young, Fit and Firm with the Weight Training Program That Works Even as You Age

By Joyce Vedral

1986

First Published

4.05

Average Rating

321

Number of Pages

9H48M

Audio Length

Dr. Joyce Vedral shows how you can reverse the signs of ageing even if you have been out of condition for years, in a 6-hour-a- week workout that can be done in the home or in the gym.

Avg Rating

4.05

Number of Ratings

5 STARS

43%

4 STARS

33%

3 STARS

14%

2 STARS

1 STARS

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Author

Joyce Vedral

Author · 15 books