Pooja Mottl is the author of The 3-Day Reset: Restore Your Cravings for Healthy Foods in Three Easy, Empowering Days. She is a professionally trained Natural Foods Chef, Healthy Eating Coach, and Healthy Living Expert whose work has captivated audiences from Good Morning America to the Huffington Post. She is a graduate of the Natural Gourmet Institute, a world-renowned institution for pairing culinary training with health promoting food. Pooja also holds a certificate in Plant Based Nutrition from Cornell University and is an NSCA-CPT certified personal trainer. Pooja advises private clients on healthy eating and has taught cooking classes at Whole Foods Market. She regularly blogs for the Huffington Post and Gaiam.com. Pooja has appeared on Good Morning America, WGN TV, Martha Stewart Radio, Style.com, the Green Festival, HuffPost Live, and a variety of additional media outlets. Pooja lives and works in California and Greenwich, Connecticut. Mottl is a wife and proud mom to a baby girl named Valentina and a five-year-old, over-confident Brussels Griffon.