NEW RELEASE: VERSION 2.0 NOW AVAILABLE! Powered By Heart shares a way of life becoming forgotten amidst the distractions and deceptions of today's digitally driven, brain-centric world, which have produced an overall decline in life satisfaction and the epidemic rise of anxiety and depression. Serving as an insightful reminder that heart-based living is the way God created us to live, Powered By Heart unveils a transformative understanding of a lifestyle that frees our energy to become our greatest. Heart-based living revitalizes us from within, revitalizing us to: Be Authentic Pursue Our Purpose Grow Stronger Live Longer—Better Strengthen Spiritually Heal Emotionally Find Peace Stuart shares extensive knowledge from studying Health and Wellness at Harvard’s Executive Medical School and English Literature at Oxford’s University College, and offers life experience from winning his personal battle over severe anxiety and depression. A one-week "My Heart Energy" project is included to quickstart your heart! The hardcover 12-week journal and project “My Heart Energy,” which features additional heart-based meditations and resources, is also available.