
Dr Russ Harris is a medically-qualified doctor, stress consultant, executive coach, trainer, author, and a leading authority in the powerful new paradigm of Psychological Flexibility. (This is a revolutionary new development in human psychology that enhances performance, reduces stress, and improves health and wellbeing.) Dr Russ regularly presents workshops on Psychological Flexibility at both national and international psychology conferences, and has a thriving business traveling around Australia running training seminars for psychologists, coaches and a variety of health professionals. Dr Russ' first book, 'The Happiness Trap', was published in Australia in March 2007, and is already well on the way to becoming a bestseller. (The title reflects a key theme in the book - that popular ideas about happiness are misleading, inaccurate, and actually make us miserable in the long term.) He is currently completing his second book 'From Fear To Fulfilment' - which is also the title of his most popular talk. Back in the early nineties, when Russ was a GP in Melbourne, he moonlighted as a stand-up comedian, and as well as appearing regularly on the Melbourne comedy circuit, he featured on TV shows such as Tonight Live with Steve Vizard, and The Mid-Day Show with Ray Martin. As a result of this experience, his talks are fast-paced, engaging and humorous - as well as being action-packed with information, tools, and techniques for reducing stress, enhancing performance, and increasing vitality.
2025
Evidence-Based Skills to Process Grief and Reconnect with What Matters
2024
2022
A Practitioner's Guide to Working with Mind, Body, and Emotion Using Acceptance and Commitment Therapy
2021
How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy
2021
2021
A Practitioner's Guide to 150 Common Sticking Points in Acceptance and Commitment Therapy
2018
How to Stop Struggling and Start Living
2013
A Clinician's Guide to Overcoming Common Obstacles in Acceptance and Commitment Therapy
2012
2011
A Guide to Overcoming Fear and Self-Doubt
2010
An Easy-To-Read Primer on Acceptance and Commitment Therapy
2009
Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
2009
Stop Struggling, Start Living
2007