The Sabbath is a twenty-four hour time period set aside to stop, rest, delight, and worship. It is the best day of the week. In our era of chronic exhaustion, emotional unhealth, and spiritual stagnation, few things are more necessary than the recovery of this ancient practice. In this Sabbath practice companion guide, you'll find weekly exercises, readings, and resources to help your small group create life-changing daily rhythms as you apprentice under Jesus together. This companion guide accompanies the Sabbath practice teaching found at practicingtheway.org